When fresh, nutrient-dense produce is not available then it only makes sense to sprout your nutrition! Sprouting is easy, inexpensive and fast. Alfalfa sprouts are one of the most nourishing foods we can eat and the health benefits of these, and all sprouts, make it well-worth having
Amygdalin, or B17, is very important to incorporate into our daily diet. It not only helps to prevent cancer, in many cases, B17 has been successfully used to treat cancer. It occurs naturally in many of our foods and in alfalfa!
Garlic mustard has a very long history of use that dates back to the Stone Age. Archeologists from the University of York in the UK discovered that garlic mustard seeds were used as a seasoning 6,000 years ago.
All about saving seeds from a survival point of view and why we should consider doing so in the first place. Emphasis is on wild edible seeds. Did you know Lamb's Quarters produces 55,000 seeds per plant?