Purslane contains a high density of several nutrients that are beneficial to our health. Although there are many ways to add this valuable wild plant into our diet, perhaps the most enjoyable way is by making a purslane smoothie and using this to make popsicles.
Innovative ways to take care of your heart and your skin are in the first issue of Nutrition - Nature's Way! Never before have edible weeds been looked at this comprehensively as a possible means to help keep your heart healthy.
Taking care of your skin naturally is the simplest, m