Prep Time: 5 minutes

Cook Time:

Yield: Serves 4

Loaded with Omega-3, fibre, calcium and magnesium, these no bake treats make a healthy anytime snack.

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Ingredients

>> 1 cup pitted dates, finely chopped
>> 1/8 cup chia seeds
>> 1 tbsp hemp seed
>> 1 tbsp yellow dock seed (ground)
>> 1 tbsp cacao powder
>> 2 tsp coconut oil
>> 2 tsp raw (or unpasteurized) honey
>> Shredded coconut (sweetened or unsweetened) for rolling.

Instructions

Place dates and coconut oil in a food processor; process until you have fine, sticky crumbles.

Add the cacao powder, honey and all seeds; pulse until well blended.

Create small balls using the palms of your hands. Roll them in the shredded coconut.

Store in the refrigerator for a maximum of 10 days.

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Recipe Category: Desserts and Snacks