Prep Time: 10 minutes

Cook Time: 30 minutes

Yield: Serves 2

The vegetarian answer to buffalo style chicken wings with a vegan option.

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Ingredients

>> 1 and 1/2 cup Panko (Japanese bread crumbs) (Or any other bread crumbs)
>> 1/4 cup flour
>> 1 tbsp. garlic powder
>> 1 tsp. of each: paprika, oregano, cayenne and turmeric
>> 1 egg (or 1/4 cup coconut oil for vegan option)
>> 1/2 cup almond milk
>> 1/2 cup water
>> Hot wing sauce of your choice

Instructions

Preheat oven to 350°F.

Mix dry ingredients together. Mix egg, almond milk and water together then blend in dry ingredients. Mix well.

Dip milkweed pods into batter and place on a baking sheet covered with parchment paper. Place in oven and cook for 15-20 minutes.

When crisp take out and place in a bowl. Add in your favourite wing sauce (enough to evenly coat) and mix. Place milkweed pods back on the baking sheet and cook for an additional 10 minutes.

Enjoy!

Wild Edibles in Recipe: Milkweed

Wild Fungi in Recipe:

Edible Trees and Shrubs in Recipe:

Recipe Category: Main Dishes