Consuming heart-healthy herbs and spices on a regular basis is the best type of health insurance anyone can ever have. A heart-healthy diet and smart lifestyle choices is exactly what we need to avert potential heart disease.
For three billion years marine phytoplankton has supported virtually all living creatures in the worlds’ oceans. Now, researchers have discovered that some species of phytoplankton are not only edible but can be categorized as a superfood.
Do you know how to survive by foraging in the winter months? Extreme storms are escalating, and the chances of an EMP as well as intense geomagnetic storms are on the increase. Having this knowledge is the best insurance policy you can own.
A growing number of people realize that although some over-the-counter products may help alleviate sore throat symptoms they rarely target the root cause. Everyday items in your kitchen or some wild edible plants might give you the solution you need to be on the pathway to recovery.
4-season foraging and hiking can be a love affair you’ll always embrace when you are motivated and in need of some detox time from being indoors. Always be sure to have a backpack with essentials when you head out.
History has proven that mushrooms have been used for medicinal purposes for over 5,300 years.Medicinal mushrooms have been a part of folk medicine since ancient times with more species being used in
China and Japan than in Western Cultures.
It's better to have and not need than to need and not have. Knowing a few survival skills in the event of any unexpected trouble includes many things including edible wild plant knowledge. In an ideal situation having a shelter to go to would be great; however, shelters are far and f
Kukicha tea is a healthy tea that has a pleasant taste and contains many nutrients. Whether used as a medicinal tea or just to enjoy the taste, drinking a mug of kukicha tea every day will help boost your immune system.
Autumn is an exciting time of year as it can be categorically be called fungi season. Lots of edible mushrooms grow this time of year but the most intriguing perhaps is the Lion's Mane. It has incredible potential to help those with Alzheimer's, Parkinsons, MS, ALS, and more.