Fermented foods and beverages have become increasingly popular because they help to support good health yet some products can cost a fair bit. Fermentation of edible wild plants is a great way to increase an already nutrient-packed food that costs virtually nothing.
Eating cheap is easier than you think when you incorporate edible wild food into inexpensive store-bought items. Not only is this a logical way to eat cheap, but your body will get an abundance of nutrients!
New plant and fungi growth is something foragers anxiously await every spring. Spring is a time to unleash the months of dormancy by getting out there and collecting fresh produce. Unfortunately, the greed of some foragers can be more important to them than following the rules of sust
The Universal Edibility Test is important to follow before consuming foraged foods. Many wild plants, berries, shrubs, flowers, and trees taste great - but they can also cause serious health problems if not tested first. Always test a new foraged food before eating.
Amygdalin, or B17, is very important to incorporate into our daily diet. It not only helps to prevent cancer, in many cases, B17 has been successfully used to treat cancer. It occurs naturally in many of our foods and in alfalfa!
There are many autumn foraging opportunities out there to be had. Don't pack away your tools for the season – not quite yet! Get out your shovel, trowel and knife because the fall time is a great time for root collecting and perhaps some fungi if you're lucky.