Edible Wild Food
Edible Crickets: Something to Chirp About!
There's plenty to chirp about when you incorporate crickets into your daily diet. Crickets provide a complete food protein because they have the right balance of essential and non-essential amino acids.
Read MoreHow to Harvest Fiddleheads
Feb 04, 2019
Fiddleheads are a popular springtime wild food that many enjoy. Knowing how to properly harvest this fern is important.
Read MoreHow to Prepare and Preserve Fiddleheads
Feb 04, 2019
Ostrich fern fiddlehead season is generally no more than two weeks so many people want to know how to preserve fiddleheads for later use. Learning how to preserve fiddleheads will be a way to enjoy its flavour throughout the year.
Read MoreFiddlehead Safety
Fiddleheads are a sought-after spring favourite and exercising proper handling care with these is paramount. Fiddlehead safety begins with proper identification.
Read MoreHow to Grow Elderberries from Cuttings
Jan 30, 2019
Elderberries are easily propagated from hardwood or softwood cuttings. If managed properly in four years you can be enjoying the fruits of your labour!
Read MoreCancer Prevention Strategies
Our health is under attack by the foods that are supposed to nourish us and the water that hydrates us. Never before has it been so important to put some strategies in place to help prevent cancer.
Read MoreI Think Therefore I Eat is Food for Thought
Being a label reader is essential in order to try and make healthy food choices. I Think Therefore I Eat helps the reader understand more about perplexing food ingredients.
Read MoreElm Oysters – Food and Medicine
With so many health benefits one can only love adding elm oysters to their diet! This fantastic fungi is easy to spot in the autumn months, and depending where you live, can even be found into December.
Read MoreMarijuana is Legal in Canada
1017 is the new 420 for Canadians who have historically celebrated “Weed Day” in the past. October 17 is the official day Canada legalized marijuana for recreational use.
Read MoreWinter Survival Food
