Philosopher Jean Jacques Rousseau, (1712 - 1778), wrote in his book, Emile: "The further we remove from a natural mode of living the more we lose our natural tastes." These powerful words from the 1700's have more meaning today than they did back then. Michael Cohen, author, takes a b
Purslane contains a high density of several nutrients that are beneficial to our health. Although there are many ways to add this valuable wild plant into our diet, perhaps the most enjoyable way is by making a purslane smoothie and using this to make popsicles.
Drinking plenty of herbal teas loaded with vitamin C is a great way to help support your immune system while increasing your antioxidant intake. The best of it is, your backyard can be a great source of natural teas!
Innovative ways to take care of your heart and your skin are in the first issue of Nutrition - Nature's Way! Never before have edible weeds been looked at this comprehensively as a possible means to help keep your heart healthy.
Taking care of your skin naturally is the simplest, m