Being a label reader is essential in order to try and make healthy food choices. I Think Therefore I Eat helps the reader understand more about perplexing food ingredients.
With so many health benefits one can only love adding elm oysters to their diet! This fantastic fungi is easy to spot in the autumn months, and depending where you live, can even be found into December.
1017 is the new 420 for Canadians who have historically celebrated “Weed Day” in the past. October 17 is the official day Canada legalized marijuana for recreational use.
Autumn root harvesting is plentiful every year whether you're seeking roots for food or tea, or if you want to gather them to use medicinally. Many roots in the autumn are at their best for gathering and there are many to choose from!
Philosopher Jean Jacques Rousseau, (1712 - 1778), wrote in his book, Emile: "The further we remove from a natural mode of living the more we lose our natural tastes." These powerful words from the 1700's have more meaning today than they did back then. Michael Cohen, author, takes a b
Lobster mushrooms are easy to identify. After morels, they are probably the most sought-after edible wild mushroom in the foraging community. Contrary to its name, a lobster is not a mushroom, but rather a parasitic ascomycete fungus.
Purslane contains a high density of several nutrients that are beneficial to our health. Although there are many ways to add this valuable wild plant into our diet, perhaps the most enjoyable way is by making a purslane smoothie and using this to make popsicles.
Cordials are a sparkling, naturally-fizzy beverage that pleasantly awaken the tastebuds. Making a cordial is simple and are a favourite summertime drink that can be enjoyed any month of the year!
Green smoothie powders are very expensive yet can provide us with a lot of badly-needed nutrients. Take control of your health and your budget by making your own green smoothie powder! The ingredients are free and all you need to invest is a little time.