Edible Plants

Mullein (Cowboy Toilet Paper)

Verbascum thapsus

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Mullein is a soft (almost velvet-like) biennial that can grow very tall. This dicotyledonous plant produces a rosette of leaves in its first year of growth. The second year plant normally produces a single unbranched stem. The tall pole-like stem ends at a dense spike of yellow flowers. It is a common wild edible plant that spreads by prolifically producing seeds, but rarely becomes aggressively invasive, since its seed requires open ground to germinate. The common name, mullein, comes from the German language, meaning king’s candle because of its scepter-like, candle-straight growth. Depending on the summer weather conditions, this wild edible may not produce a lot of flowers. All parts of this plant are covered with star-shaped trichomes. This covering is particularly thick on the leaves, giving them a silvery appearance. As its other name implies, mullein leaves were once used as toilet paper.

Fields of NutritionFields of Nutrition has medicinal benefits and vitamin/mineral content of Mullein (click here).

Distinguishing Features: Mullein in its second year is a tall, erect stem that can grow very high. It has soft leaves, and yellow flowers at the top of the plant giving this wild edible a very unique appearance.

Leaves: First year mullein leaves form a basal rosette, with large, velvety-like, long-oval, gray-green, leaves that can grow up to 50 cm long. The second year, the basal leaves precede a stout, erect flower stalk.

Height: Mullein can reach heights of just over 2 metres.

Habitat: Mullein can be found growing in open fields, waste places, disturbed areas, railway embankments and similar dry sunny localities.

Edible parts: Leaves and flowers. Although the leaves and flowers are edible, enjoying a cup of tea made from these parts is generally preferable. Leaves and flowers can be used in a salad.

Wild Food Recipes: Mullein Tea


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