Pine-Flax Chickpea Flatbread Recipe
Ingredients
>> 1 14 oz can of chickpeas, drained and rinsed
>> 1 cup plain yogurt (use dairy-free for vegan option)
>> 1 cup water
>> 1/2 cup pine powder (see notes)
>> 1 cup flax flour
>> 2 1/2 cups whole wheat flour
>> 2 tsp baking powder
>> 1/2 tsp salt
Instructions
Place the chickpeas into a blender. Add the yogurt and water. Process until the mixture is smooth. Set aside.
Place all dry ingredients in a bowl; then whisk until thoroughly mixed. Create a depression in the center of the flour mixture.
Pour the liquid mixture into the "bowl". Using a spatula, mix slowly until all ingredients are blended into a dough consistency. Using your hands, knead the dough for about 5 minutes.
Break the dough into 12 ball shapes. On a floured surface, roll out each ball until it is about 1/8 inch thick. Immediately place it onto a greased (coconut oil) preheated skillet and cook over medium heat for about 1 to 2 minutes per side (or until slightly brown). Place on a paper towel, and continue the process until all of them are cooked. You will need to replenish the coconut oil after cooking each flatbread otherwise it may burn.
Serve with soup, use in a dip, or use to make your own pizza!
Notes:
- If you do not know how to make pine powder, watch my video How to Make Pine Powder.
- Use unbleached all purpose flour, or spelt flour, if you do not have whole wheat.
Edible Trees and Shrubs in Recipe: Eastern White Pine
Recipe Category: Miscellaneous
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