Prep Time: 15 minutes

Cook Time: n/a

Yield: Makes two servings.

When the heat is unbearable make yourself this burdock cooling beverage. It cools the body and reduces heat-induced inflammation!

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Ingredients

>> 2 cups of chilled burdock tea (see note below)
>> 1 cucumber, cut up
>> juice of one lime
>> dollop of honey

Instructions

In a food processor, place the cucumber, lime juice, and burdock tea. Process until smooth. Add honey to taste if desired.

Note: In the summertime, having premade burdock tea in the fridge is a must-have. Burdock tea is a highly regarded for its cooling and blood-cleansing energetics. It helps to dissipate internal body heat and helps to balance the body during hot weather.

If desired, add some sparkling mineral water.

Wild Edibles in Recipe: Burdock

Wild Fungi in Recipe:

Edible Trees and Shrubs in Recipe:

Recipe Category: Beverages