Winter Foraging Survival Guide

Winter Survival Food (paperback)

If our power grid goes down for an extended period of time how will you get the nutrients your body needs? Winter Survival Food contains valuable information on how to survive on wild edibles during the sparse winter months.

Our bodies need carbohydrates, proteins, fats and various nutrients to function properly. Fishing and hunting are good winter food source ideas, but what is not commonly known is that plants, seeds, berries and even tree bark can supplement meat and fish to give your body the nutrition it needs.

This winter foraging guide discusses:

• Why Be Prepared?
• What Does It Take to Survive?
• Conifers - How to Maximize Their Nutrients
• Deciduous Trees - What do They Offer?
• Lichens and Mosses
• Overwintering Plants
• Grasses and Sedges
• Images Section

This booklet is a 36 page, full colour gloss publication. It is only 5.5" x 8.5" in size (making it backpack-friendly), and has lots of pictures of berries, conifers, edible plants, mosses, etc. to help you identify these wintertime wild food sources.