Prep Time: 10 minutes

Cook Time: 5 minutes

Yield: Serves 2

A quick saute that is a powerhouse of nutrients.

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Ingredients

>> 2 cloves of garlic, peeled and finely chopped
>> 2tbsp. sesame oil
>> 2 litres (8 cups) wild greens (possibilities: plantain, dandelion, lamb’s quarters, mustard)
>> 1 tbsp. tamari or soy sauce
>> 2 tbsp. orange juice
>> 2tbsp. toasted almonds
>> toasted sesame seeds for garnish

Instructions

In a heated skillet, sauté your choice of wild greens for two minutes with sesame oil. Add tamari (or soy sauce), orange juice and toasted almonds. Blend well.

Remove from heat. Sprinkle toasted sesame seeds on top as a garnish and serve.

Wild Edibles in Recipe: Broadleaf Plantain, Dandelion, Garlic Mustard, Lamb's Quarters

Wild Fungi in Recipe:

Edible Trees and Shrubs in Recipe:

Recipe Category: Salads and Sautees