Prep Time: 10 minutes

Cook Time: 20 minutes

Yield: Makes 4 cups.

An apple sauce recipe that includes extremely nutritious wild berries, sea buckthorn apple sauce.

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Ingredients

>> 1 cup sea buckthorn berries
>> 4 cups peeled, finely chopped apples
>> 4 tbsp water
>> 4 tsp organic cane sugar
>> pinch of salt

Instructions

Place the apples and sea buckthorn berries in a pan. Add the water, and sugar.

Over low heat, bring the ingredients to a slow simmer until the fruit is soft. Remove from heat.

Add a pinch of salt.

Using an immersion blender, blend the mixture until totally smooth, or if desired, leave some texture.

Serving ideas include enjoying this as is or served over ice cream. Use this in your favorite recipes that have applesauce in the recipe. Also, be sure to try out Sea Buckthorn Apple Cake!

Wild Edibles in Recipe:

Wild Fungi in Recipe:

Edible Trees and Shrubs in Recipe: Sea Buckthorn

Recipe Category: Desserts and Snacks