Our skin is a complex, vital organ that needs proper care; care that does not come in a bottle, but from what you eat. Many wild edible greens and wild berries can deliver what you need for healthy skin.
Peppermint is nothing short of being an exceptional plant that has enormous benefits for us and our homes. Out of the hundreds of species of mint, regardless of being foraged or cultivated, peppermint is the most widely used and best-known.
As an advocate of eating wild foods, it only stands to reason I am a fervent label reader when shopping. In addition to reading food labels, it is equally important to read the labels of the personal care products and cosmetics – you owe it to your health, especially to the health of