Gossypin is the latest health buzz and studies show it is highly beneficial as an anti-inflammatory and in the battle against melanoma. The common mallow plant is a source of gossypin and it is commonly found in many parts of the world.
The Wild Edibles Walk & Talk in Ojibway Park, Windsor was an enjoyable success. The temperature was warm, I was able to meet new people and we found an abundance of wild edibles such as mustards, wild strawberries, asters, henbit, violets, Creeping Charlie, cleavers and Queen Anne's l
Winter survival food is knowledge to have for two reasons. Should their be an emergency such as the loss of power it may be life or death. Another reason is to simply add winter edibles to your diet. Getting nutrients from a natural source is always better for our bodies.
Foraging for wild edibles in the wintertime can be challenging, but there is still food to be had that can keep a person alive in a survival situation. Lichens are one of those winter edibles that occur in abundance!